You may be wondering, exactly what is the differentiation between Osteopathy and Physiotherapy and which is the best treatment to get. I'm quite qualified to answer this question because I'm a registered Osteopath and Physiotherapist running a osteopathic practice.…

Have you got a skin care habit in place? Or do you prefer sleeping every night and not stress about what’s on your skin? You may not give too much thought to your skin care schedule, but in essence, you…

  For some, the thought of going to the dentist scares them. In fact, studies show that about 20% of Americans rarely go to the dentist because they are anxious about going to the dentist while 5-8% of Americans avoid…

There are many things you can do to maintain good health but at its core is a well-balanced, nutritious diet, healthy physical activity and if you smoke, you should quit smoking. In a healthy diet, you would have plenty of…